I am a Licensed Mental Health Counselor in Seattle, Washington. My MA Degree is in Psychology from Antioch University, Seattle. I have a BA from Antioch University in Psychology and Music.

I am an Adolescent, Adult, Couple and Family Therapist with over seven years experience providing Psychotherapy, Crisis Intervention, Couples Counseling, Life Coaching and Counseling for diverse populations.

My therapy style combines a variety of techniques: Positive Psychology, Contemplative, Family Systems, Gestalt, Interpersonal, Existential/Humanistic, Cognitive, Behavioral Therapy and Hypnotherapy.

I have specialized training in Gestalt, Existential, Cognitive & Behavioral Therapy, Clinical Hypnosis, Counseling for Sexual Minorities and Positive Psychology. My practice includes a multitude of psychological issues, however my expertise is in Adolescent, Adult and Couples therapy with a strong emphasis on breaking the patterns of anxiety and depression. In Couples Therapy we work on developing the skills needed to maintain a more fulfilling and healthy relationship by focusing on the following: increased communication, conflict resolution, problem solving, avoiding competition,
finding common life goals, sharing responsibilities, sexual issues, overcoming inhibitions and increasing both emotional and physical intimacy.

Click on above links for more information on therapeutic techniques.